Description
Baked Cod in Coconut Lemon Cream Sauce is a quick and flavorful weeknight dinner. Tender cod fillets are baked in a rich, creamy coconut sauce infused with garlic, ginger, and bright lemon for a tropical twist on a classic fish dish.
Ingredients
- 4 thick cod fillets
- 1 teaspoon salt
- 1 teaspoon pepper
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon grated ginger
- 1 can full-fat coconut milk
- 3 tablespoons freshly squeezed lemon juice
- 1 teaspoon lemon zest
Instructions
- Preheat oven to 400°F (200°C).
- Season cod fillets with salt and pepper and set aside.
- In a skillet, heat olive oil over medium heat. Sauté onion until translucent, about 3–4 minutes. Add garlic and ginger and cook 1 minute until fragrant.
- Add coconut milk, lemon juice, and lemon zest. Stir and bring to a gentle simmer.
- Place cod fillets in a baking dish and pour the coconut lemon cream sauce over them.
- Bake uncovered for 12–15 minutes, or until cod is cooked through and flakes easily with a fork.
- Serve hot with steamed rice or vegetables, spooning extra sauce over the fish.
Notes
- For extra flavor, sprinkle chopped fresh cilantro or parsley over the finished dish.
- Leftovers can be stored in the fridge for up to 2 days.
- For a lighter version, use light coconut milk instead of full-fat.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Baked
- Cuisine: Asian-Inspired