Garlic Parmesan Roasted Shrimp – Quick & Flavorful One-Pan Dinner

Garlic Parmesan Roasted Shrimp is a simple yet indulgent dish that brings restaurant-quality flavor to your dinner table in under 20 minutes. This recipe combines plump, juicy shrimp with aromatic garlic, savory Parmesan, and a hint of spice from red pepper flakes, all roasted to perfection in one pan. The result is a golden, flavorful dish that’s perfect for weeknight meals, date nights, or casual gatherings with friends.

Shrimp cooks incredibly quickly, making it an ideal protein for fast dinners without sacrificing flavor. The Parmesan adds a rich, nutty taste that perfectly complements the garlic and olive oil, while fresh parsley provides a burst of freshness. Serve with lemon wedges to add brightness and balance to the dish, creating a well-rounded meal that’s as visually appealing as it is delicious.

This one-pan dinner is versatile, easy to prepare, and can be paired with a variety of sides such as rice, pasta, roasted vegetables, or a crisp green salad. Its simplicity and bold flavor make it a go-to recipe for busy nights or whenever you crave a satisfying seafood meal.

Ingredients

1 pound large shrimp, peeled and deveined
4 cloves garlic, minced
½ cup grated Parmesan cheese
¼ cup fresh parsley, chopped
3 tablespoons olive oil
1 teaspoon paprika
½ teaspoon red pepper flakes (optional, for spice)
Salt and pepper, to taste
Lemon wedges, for serving

Preparation Method

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup. In a medium bowl, combine the shrimp with olive oil, minced garlic, paprika, red pepper flakes (if using), salt, and pepper. Toss until the shrimp are evenly coated with the seasoning.

Spread the shrimp in a single layer on the prepared baking sheet. Sprinkle the grated Parmesan evenly over the shrimp to ensure each piece is coated with a layer of cheesy goodness. Roast in the preheated oven for 8–10 minutes, or until the shrimp turn pink, opaque, and slightly golden on the edges. Be careful not to overcook, as shrimp can become rubbery if left in the oven too long.

Remove the shrimp from the oven and sprinkle with fresh chopped parsley. Serve immediately with lemon wedges on the side for squeezing over the shrimp. This adds a bright, acidic contrast to the rich garlic and Parmesan flavors.

Expert Tips

Use large, peeled, and deveined shrimp for the best texture and even cooking.
Make sure the shrimp are spread out in a single layer on the pan to ensure they roast evenly and get slightly crisp.
Adjust the spice level by increasing or reducing the red pepper flakes.
Freshly grated Parmesan melts and browns better than pre-shredded cheese, enhancing both flavor and texture.
Serve immediately after roasting, as shrimp can quickly lose their crisp edges and become soft.

Variations

Garlic Butter Shrimp: Add 2 tablespoons of melted butter to the olive oil mixture for extra richness.
Spicy Shrimp: Increase red pepper flakes or add a pinch of cayenne pepper for more heat.
Herb Infusion: Add thyme, oregano, or basil for a different flavor profile.
Pasta Dinner: Toss roasted shrimp with cooked pasta, a splash of olive oil, and additional Parmesan for a quick seafood pasta dish.
Low-Carb Option: Serve over zucchini noodles or a bed of sautéed spinach instead of rice or pasta.

Serving Suggestions

Serve Garlic Parmesan Roasted Shrimp with lemon wedges, steamed rice, roasted vegetables, or a fresh salad. Pair with a crisp white wine like Sauvignon Blanc or Pinot Grigio to complement the garlic and Parmesan flavors. For a more casual meal, serve with garlic bread or crusty baguette to soak up the flavorful juices.

Storage Instructions

Refrigerator: Store leftover shrimp in an airtight container for up to 2 days. Reheat gently in a skillet or oven to prevent overcooking.
Freezer: Shrimp can be frozen before roasting for up to 1 month. Thaw in the refrigerator overnight and roast as directed. Avoid freezing after cooking, as texture may be compromised.

Frequently Asked Questions

Can I use frozen shrimp? Yes, thaw completely before cooking for even roasting.
Can I cook shrimp on the stovetop instead of the oven? Yes, sauté shrimp in a skillet over medium-high heat for 3–4 minutes per side until cooked through.
Can I make this dish ahead of time? Prepare the seasoning mixture in advance, but roast the shrimp just before serving for best results.
What can I serve with Garlic Parmesan Roasted Shrimp? Serve with rice, pasta, roasted vegetables, salad, or crusty bread.
How do I know when the shrimp are cooked? Shrimp are done when they turn pink, opaque, and curl slightly.

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Conclusion

Garlic Parmesan Roasted Shrimp is a quick, flavorful, and satisfying one-pan dinner that combines tender shrimp with the rich taste of Parmesan, garlic, and a hint of spice. With minimal prep and cooking time, this dish is perfect for busy weeknights or special occasions. The bright freshness of parsley and lemon balances the richness of the garlic and cheese, creating a meal that is both comforting and elegant. Serve it with your favorite sides for a complete dinner that’s sure to impress family and friends.