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Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce – A Healthy, Flavorful Meal


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  • Author: olivia
  • Total Time: 20 minutes
  • Yield: 2 servings

Description

This Grilled Shrimp Bowl with Asparagus & Creamy Garlic Sauce is a fresh, protein-packed meal. Juicy grilled shrimp are paired with crisp asparagus, fluffy quinoa or rice, and a tangy creamy garlic sauce for a perfect balanced bowl.


Ingredients

  • 1 lb large shrimp, peeled and deveined
  • 1 bunch asparagus, trimmed
  • 3 cloves garlic, minced
  • 1 tsp garlic powder
  • 1/4 cup fresh parsley, chopped
  • 1 tbsp lemon juice
  • 1/4 cup mayonnaise
  • 1 cup quinoa or rice, cooked
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • 1/2 cup Greek yogurt


Instructions

  1. Preheat grill or grill pan to medium-high heat.
  2. Toss shrimp with 1 tbsp olive oil, smoked paprika, garlic powder, salt, and pepper.
  3. Brush asparagus with remaining olive oil and season with salt and pepper.
  4. Grill shrimp 2–3 minutes per side until opaque. Grill asparagus until tender and lightly charred, 4–5 minutes.
  5. In a small bowl, whisk together Greek yogurt, mayonnaise, minced garlic, lemon juice, and chopped parsley to make the creamy garlic sauce.
  6. Serve grilled shrimp and asparagus over cooked quinoa or rice, and drizzle with creamy garlic sauce. Garnish with extra parsley if desired.

Notes

  • For extra flavor, marinate shrimp in the sauce for 15 minutes before grilling.
  • Substitute asparagus with broccoli or green beans if preferred.
  • Can be served warm or chilled for meal prep.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: American