Description
Healthy Greek Ground Chicken Bowls are packed with flavor and freshness. Served with a bright Greek salsa, creamy coconut tzatziki, and tender seasoned ground chicken, they’re perfect for a nutritious weeknight dinner or meal prep.
Ingredients
Greek Salsa
- ½ cucumber, diced
- ¼ red onion, diced
- ¼ cup kalamata olives, sliced
- Salt and pepper to taste
- Juice of ½ lemon
- 2 tsp fresh dill, chopped
- 1 tbsp fresh parsley, chopped
Tzatziki
- 1 cup coconut yogurt (Culina recommended)
- 3 tbsp cucumber, diced
- 2 tsp fresh dill
- 1 tsp garlic powder
- Pinch of salt
- Juice of ¼ lemon
Chicken Bowls
- 2 tsp olive oil
- 1 lb ground chicken
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried oregano
- 1 tsp dill
- 1 tbsp parsley
- Juice of ½ lemon
- Salt and pepper to taste (omit pepper for AIP)
- Rice or cauliflower rice to serve
Instructions
- Prepare the Greek salsa by combining cucumber, red onion, olives, lemon juice, dill, parsley, salt, and pepper in a bowl. Set aside.
- Make the tzatziki by mixing coconut yogurt, cucumber, dill, garlic powder, salt, and lemon juice. Chill until ready to serve.
- Heat olive oil in a skillet over medium heat. Add ground chicken and cook until browned, breaking it up with a spatula.
- Add garlic powder, onion powder, oregano, dill, parsley, lemon juice, salt, and pepper to the chicken. Cook for 2–3 more minutes until fragrant and cooked through.
- Serve chicken over rice or cauliflower rice. Top with Greek salsa and a dollop of tzatziki.
Notes
- Use cauliflower rice for a low-carb option.
- Adjust herbs and spices according to taste for extra flavor.
- Meal prep tip: Keep components separate until serving for best freshness.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Greek