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Lemon Blueberry Cottage Cheese Protein Bites: Healthy, Refreshing, and Full of Flavor


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  • Author: olivia
  • Total Time: 10 minutes
  • Yield: 12 bites
  • Diet: Vegetarian

Description

These Lemon Blueberry Cottage Cheese Protein Bites are a healthy, high-protein snack packed with fresh blueberries, tangy lemon, and creamy cottage cheese. Perfect for breakfast, post-workout, or a guilt-free treat.


Ingredients

  • 1 cup cottage cheese (low-fat)
  • 1 cup fresh blueberries, plus extra for garnish
  • 1 tablespoon lemon zest (from about 1 lemon)
  • 2 tablespoons honey (or maple syrup for a vegan option)
  • 1/2 cup almond flour
  • 1 teaspoon vanilla extract
  • a pinch of salt


Instructions

  1. In a bowl, mix cottage cheese, lemon zest, honey, and vanilla extract until smooth.
  2. Add almond flour and a pinch of salt, stirring until combined.
  3. Gently fold in blueberries.
  4. Using a small cookie scoop or spoon, form the mixture into bite-sized balls.
  5. Place on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
  6. Garnish with extra blueberries before serving.

Notes

  • Store in an airtight container in the fridge for up to 3 days.
  • For extra protein, add a scoop of your favorite protein powder.
  • Perfect for a quick snack or on-the-go breakfast.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American