Description
This Savory Baked Veggie Quinoa Casserole is a wholesome, nutrient-packed dish loaded with colorful vegetables, fluffy quinoa, and melted cheese. It’s perfect as a vegetarian main course or a nutritious side dish for weeknight dinners.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups vegetable broth
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 medium zucchini, diced
- 1 red bell pepper, diced
- 1 cup broccoli florets
- 1 cup cherry tomatoes, halved
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley (for garnish)
Instructions
- Preheat your oven to 375°F (190°C). Grease a medium-sized baking dish.
- In a saucepan, combine quinoa and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes or until quinoa is tender and liquid is absorbed.
- Meanwhile, heat olive oil in a skillet over medium heat. Add diced onion and garlic; sauté for 2–3 minutes until softened.
- Add zucchini, red bell pepper, and broccoli. Cook for 5 minutes until vegetables begin to soften.
- Stir in cherry tomatoes, oregano, thyme, salt, and black pepper. Remove from heat.
- In a large bowl, combine cooked quinoa with the sautéed vegetables. Mix well.
- Stir in mozzarella cheese and Parmesan until evenly incorporated.
- Transfer the mixture into the prepared baking dish and spread evenly.
- Bake for 20–25 minutes until cheese is melted and the top is lightly golden.
- Remove from the oven and sprinkle with fresh parsley before serving.
Notes
- Use any vegetables you like—spinach, mushrooms, or carrots also work.
- Swap mozzarella for cheddar or Monterey Jack for a different flavor.
- Add red pepper flakes for a spicy version.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Baked
- Cuisine: Vegetarian