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Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce: Simple, Flavorful, and Nutritious


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  • Author: olivia
  • Total Time: 35 minutes
  • Yield: 3โ€“4 servings

Description

Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is a quick, flavorful, and easy dinner. Sausage, sweet potatoes, and broccoli are roasted together and coated in a sweet and savory honey garlic glaze.


Ingredients

  • 14 oz chicken or turkey sausage, sliced 1/2-inch
  • 2 medium sweet potatoes, cut into 1/2-inch cubes
  • 2 cups broccoli florets, cut into 1/2-inch pieces
  • 1 tablespoon unsalted butter
  • 4 cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon apple cider vinegar
  • Salt and pepper, to taste
  • 2 tablespoons minced fresh parsley


Instructions

  1. Preheat oven to 400ยฐF (200ยฐC).
  2. On a sheet pan, arrange sausage, sweet potatoes, and broccoli.
  3. In a small saucepan, melt butter over medium heat. Add garlic, honey, soy sauce, and apple cider vinegar. Stir until combined and warm.
  4. Pour sauce over the sausage and vegetables, tossing to coat evenly.
  5. Roast in the oven for 20โ€“25 minutes, stirring halfway through, until sweet potatoes are tender and sausage is cooked through.
  6. Remove from oven and sprinkle with fresh parsley before serving.

Notes

  • For extra flavor, add a pinch of red pepper flakes to the sauce.
  • Leftovers can be refrigerated for 2โ€“3 days and reheated.
  • Swap broccoli with green beans or Brussels sprouts for variety.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Roast
  • Cuisine: American