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Two Ingredient Cottage Cheese Tots – Quick Air Fryer Snack


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  • Author: olivia
  • Total Time: 17 minutes
  • Yield: 12–14 tots

Description

These Two Ingredient Cottage Cheese Tots are a quick and easy air fryer snack. Crispy on the outside and soft on the inside, they’re perfect for a healthy, protein-packed treat in minutes.


Ingredients

  • 1 cup cottage cheese (small curd, drained)
  • 1 cup seasoned breadcrumbs
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 tablespoon grated Parmesan cheese (optional)
  • Olive oil spray


Instructions

  1. Preheat your air fryer to 400°F (200°C).
  2. In a bowl, combine cottage cheese, breadcrumbs, garlic powder, onion powder, salt, pepper, and Parmesan if using. Mix until well combined.
  3. Form the mixture into small tots (about 1-inch pieces).
  4. Lightly spray the tots with olive oil and place them in the air fryer basket in a single layer.
  5. Air fry for 10–12 minutes, shaking halfway, until golden and crispy.
  6. Serve warm with your favorite dipping sauce.

Notes

  • Drain the cottage cheese well to prevent soggy tots.
  • For extra crispiness, coat tots lightly with additional breadcrumbs before air frying.
  • Can be baked in the oven at 425°F (220°C) for 15–18 minutes as an alternative.
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: American